Come join us for a one-hour session where we will practice mindfulness in a supportive small group setting. You will receive guided instruction on a mindfulness practice and have the opportunity to practice mindfulness tools along with the group.
You will receive tips to help you cultivate mindfulness in your everyday life. Patients and caregivers are welcome.
Location: Aurora, 1700 S Potomac St.
Dates: Thursday November 7, 2019 from 3:00 to 4:00 pm
Contact / Registration: Seating is limited. Registration is required. To register call Leslie Kantor, LCSW at (303) 418-7683