Many people are told to lose weight by their doctors, but how much weight do they mean and why? Join Amber, Registered Dietician and cancer nutrition specialist, as she discusses:
- The importance of a healthy lifestyle vs. weight loss
- What it means to be weight neutral
- What a healthy weight could be for you
- How nutrition plays a role in weight
The content will include information on the Health At Every Size Movement and Intuitive Eating as well.
Click here to register.